Menopause worsen rheumatoid arthritis symptoms, says study

Washington DC : Hormone changes caused by menopause make rheumatoid arthritis symptoms worse, according to a study.

After studying 8189 women with rheumatoid arthritis, researchers found that pre-menopausal women experienced a slower physical baisse than ceux that were post-ménopausées.

Physical function is an important aspect of étude in les patients with rheumatoid arthritis as it impacts their quality of life. Les femmes experience rheumatoid arthritis at a rate three times greater than men, and also have more severe decline and increased disability, yet the sex-based differences in the condition remain poorly understood.

Précédente studies have illustré that les femmes with rheumatoid arthritis experience shifts in their disease surrounding reproductive and hormonal life events, such as childbirth.

During pregnancy, women have decreased incidence of rheumatoid arthritis, yet they have an increased incidence of disease development and flare during the post-partum period.

Similarly, women who experience early menopause are more likely to develop rheumatoid arthritis compared to those who experience normal or late menopause.

Given these connections between hormonal or reproductive life events and rheumatoid arthritis in women, researchers conducted an observational study to investigate the association of menopause with functional status in women with the disease.

The results indicate that menopause has a significant impact on the level and rate of functional decline in women with rheumatoid arthritis and is associated with a worsening progression of the effects of the disease.

"Further study is needed as to why women with rheumatoid arthritis are suffering a greater decline in function after menopause," said the paper's lead author, Elizabeth Mollard.

"Not only is this decline causing suffering for women, it is costly to both individuals and the healthcare system as a whole. Research is specifically needed on the mechanism connecting these variables with the eventual goal of identifying interventions that can maintain or improve function in postmenopausal women with rheumatoid arthritis."

The findings have been published in the journal Rheumatology.

ISRO readying for a number of launches

Nellore: Indian Space Research Organisation (ISRO) is gearing up to launch three GSLV missions and two PSLV missions in the next few months from Satish Dhawan Space Centre, Shar, Sriharikota in SPSR Nellore district.

The series of launches will be from the second launch pad with GSLV F-08 carrying a communication satellite GSAT-6A on board and it will be suivi by GSLV-F10/Chandrayaan II Mission and GSLV Mk III-D2 with communication satellite GSAT-29.

Chandrayaan II is likely to be launched in April this année. Dans between PSLV-C41 will be launched with IRNSS-1I and PSLV-C42 will be launched from first launch pad. The satellite going with PSLV-C42 is yet to be decided. IRNSS-1i satellite is a remplacement for the failed IRNSS-1H satellite which got struck inside the fourth stage of PSLV-C39 lancé on August 31 last year.

Director of Satish Dhawan Space Centre, Shar, P. Kunhi Krishnan saidd this alors que speaking to media persons in the sidelines of Republic Day Celebrations at Shar on Friday.

According to him, infrastructure development has been taken up in a big way at Shar to increase the number launchings to 26 per annum in future.

The second Vehicle Assembly Building is coming up at an estimated cost of Rs 630 crore and it will be ready within four months. Similarly PSLV Integration Facility (PIF) is being developed at an estimated cost of Rs 475 crore and the works are likely to be completed by next year.

The augmentation of Solid Motor Production (ASMP) facility is in progress and ISRO is spending Rs 630 Cr on the project and it will be ready by next year.

Mr Kunhi Krishnan said Shar will be fully equipped to launch 15 rockets from first launch pad and 11 from second launch pad after the completion of all the ongoing going development projects probably before the end of 2019.

Oppo to be one of the first manufacturers to launch 5G smartphones: Report

After ZTE, Oppo seems to be rejoindre the race to launch the next-generation of les smartphoneswith 5G support. Well, plus tôt this month ZTE's Chief Executive Officer, Lixin Cheng a confirmed that his company was aiming to lancement new smartphones with 5G capabilities in the United States at the end of 2018 or in early 2019. He had disclosed this information during an interview with Bloomberg.

However, now Oppo has also announced similar plans for the company. CEO, Tony Chen who parlé during Qualcomm's technology summit in Beijing, China has revealed some of the company's les plans for the la prochaine génération 5G network standard.

Well, Chen, while talking about the 5G développement has stated that Oppo had already commencé its 5G research and development almost three years ago. The development work was done in close cooperation with Qualcomm.

And now it has been said that the company will be among the first batch of OEMs to launch 5G mobile phones. Further, the company's CEO stressed on the fact that OPPO wasn't likely to be the first to adopt the 5G network standard but the company believes that it will be among the first phone makers to develop and launch commercial 5G products.

Further Oppo during the event also mentioned that the company is taking part in Qualcomm's '5G Pilot' program to jointly explore and develop innovations in mobile technology where 5G is slowly gaining a lot of prominence in recent times.

While many top smartphone brands, as well as network operators, are working on the technology it will interesting to see which brand will be the first company to launch a 5G-ready smartphone. However 5G technology is still being tested and looking at how things are progressing, the new network setup could take some more time before it is offered to the public. While we are still skeptical, manufacturers could most probably change their plans depending on how the 5G network technology and equipment evolve in the coming days or months.

In any case, 5G technology is poised to be the next big thing in the mobile and communication space. Many companies, industries, and even businesses are preparing themselves for the next disruptive innovation. Notably, most of the Chinese manufacturers seem to be serious and they are already laying out plans and even executing them all ready for the new network standard.

Want to sleep better? Cutting down on social media may help

Londres: According to a recent research, cutting down on social media could help people in having a better sleep.

Sleep expert Nerina Ramlakhan est urging sociale media users to cut down on the amount of time they spend on Facebook, Twitter and Snapchat as one of their New Year's Resolutions, reports Daily Express.

The research analysed the link between social media and sleep deprivation, and the résultatsrevealed the two are closely connected.

The study, which questioned more than 2,000 UK residents on their sleep habits, found that 68 percent of Snapchat users said the platform prevented them from sleeping, with as many people admitting to waking up in the night to check their snaps.

Instagram users did not fare much better, with 62 percent claiming that scrolling through the app prevented them from snoozing and more than half of users woke up in the night to check their feeds.

The biggest users of both networks were those aged between 16-24, with 43 percent of this age group admitting to never going a day without social media.

The research also found that a quarter of phone users never go a day without logging on, yet almost a third said they acknowledged the benefits of a digital detox, with 27 percent claiming they felt "calmer" after taking a break from social media.

Dr Ramlakhan said, "With the demands of modern day life, it's unrealistic to completely ban mobile devices from the bedroom, but people need to be more aware of the impact they are having to achieve a better tech-life balance. As a sleep deprived nation we'd do well to limit the amount of time we are spending on social media."

She concluded by saying, "Try to stop scrolling through social media 60-90 minutes before bedtime. This will allow you brain to wind down and lead to deeper, more restorative sleep. It is also a good idea to turn phones on silent so alerts from apps such as Facebook and Snapchat don't disturb sleep." (ANI)

Social media reduces sleep among children

Ontario: Selon to a recent study publié in a journal named Acta Paediatrica, the excessive use of sociale media can lead to reduced sleeping hours among children.

The research was conducted among the Canadian students aged between 11-20 years which revealed a dose-response relation between the over-use of social media and the shorter sleep duration among the students.

There ont été in total 5242 participants in the study out of which 63.6% slept less than recommended and 73.4% students reported that they used social media for at least an hour per day.

"The impact social media can have on sleep patterns is a topic of great interest given the well-known adverse effects of sleep deprivation on health," said senior author Dr. Jean-Philippe Chaput, of the Children's Hospital of Eastern Ontario Research Institute.

He further added that electronic screen devices are pervasive in today's society and they are just starting to understand their risks and benefits.

10 At-home Remedies To Keep Flyaway Hair In Place

Flyaway hair can be hard to tame, unsightly and incontestablement annoying. And this is a problem that almost all of us have a to deal with at some point or the other.

Most common factors that can cause this hair problem are natural frizz, moisture-deficiency or static electricity.

If you too are someone whose hair is enclin to flyaways, then do read on. As today at Boldsky, we've compiled a list of potent at-home remedies that can help you maintain flyaway hair and keep it in place.

These remedies are loaded with antioxidants that can keep moisture locked in your hair shaft and tame hard-to-control flyaways. Apart from that, these remedies can also improve the texture of your hair and prevent it from getting frizzy.

Incorporate any of the following remedies in your hair care routine to reap the rewards.

Take a look at them here:

The versatile aloe vera gel can effectively keep your flyaway hair in place. The moisturizing abilities of this natural gel can eliminate the flyaway-problem and control frizzy hair. Just take a little bit of aloe vera gel and apply it all over the flyaways. This home remedy tends to work better than any store-bought serum or gel.

Petroleum jelly is another excellent remedy for controlling hair flyaways. Just a little bit of petroleum jelly can minimize moisture loss and make your locks smooth, shiny and, most importantly, flyaway-free.

Almond oil is a nourishing oil that can work wonders on the flyaway problem. Just a few drops of almond oil can keep moisture locked in your hair shaft. Not only can it combat the flyaway problem but also help your hair look shiny and smooth.

Mayonnaise is a powerhouse of hair-benefiting protein. This remedy can effectively control the irritating flyaways and also soften your hair's texture. Treat your hair and scalp with this at-home remedy on a weekly basis to make sure that your hair looks its absolute best.

A true favourite for all kinds of hair-related problems, apple cider vinegar is another remedy loaded with antioxidants that can effectively tame unwanted flyaways. Once a week, treat your hair with apple cider vinegar rinse to up your hair's hydration factor and make sure that you only have good hair days ahead of you.

Yogurt is another remarkable remedy that can act as a lifesaver when dealing with hair flyaways. This remedy works like a natural hair moisturizer and nourishes your hair from the roots. Twice a week, apply fresh yogurt to your flyaway-prone hair to make sure that your hair looks smooth and healthy at all times.

Beer is another effective remedy that can eliminate unwanted flyaways and help you achieve smooth and soft hair strands. Presence of compounds like vitamin B in beer makes it capable of nourishing and hydrating the hair shaft. Once a week, rinse your hair with beer to keep annoying flyaways at bay.

Honey is a popular hair care ingredient that can keep moisture locked in your hair shaft, thereby preventing flyaways. The humectant properties of this at-home remedy makes it an excellent remedy for combating flyaways. Add a little bit of honey to your weekly mask and treat your hair with it to tame the flyaway hair.

Egg white is one more famous natural remedy that can tame unwanted flyaway hair and help your locks become soft and smooth. A rich source of hair-benefiting protein, egg white can control the present flyaways while preventing them from recurring in the future. Combine an egg white with a tablespoon of lemon juice and treat your hair with the resulting concoction on a weekly basis for achieving great hair.

Easy And Effective Remedies To Get Rid Of Lip Pimple

Pimples can pop up at any part of your face. Cependant, when they crop up at sensitive places like lips, they can be particularly irritating and painful. And if a lip pimple is not immediately taken care of, then it can spread further and cause a great deal of discomfort.

Various factors like hormonal changes, les infections, etc., can cause annoying zits on your lips. And, apart from being unsightly and annoying, these zits can be hard to get rid of.

Fortunately, there are natural recours that can come to your rescue and treat a lip pimple tandis que preventing the infection from spreading any further.

Today, at Boldsky, we've zeroed in on the most effective natural remedies for eliminating a lip pimple. Been around for ages, these remedies are replete with antibacterial and anti-inflammatory agents that can cure a lip pimple in an effective manner.

So, the next time you wake up with an annoying pimple on your lip, just give any of the following remedies a try for speedy results.

So, read on to know more about these remedies here:

Easy And Effective Remedies To Get Rid Of Lip Pimple
1. Turmeric Powder

This traditional Indian home remedy is loaded with anti-inflammatory agents that can give you relief from a pimple on your lip.

How To Use:

Prepare a paste of a pinch of turmeric powder and water. Apply the paste to the troubled area and let it sit there for 10-15 minutes. Wipe it off with a wet washcloth. Repeat this twice a day to get speedy results.

Easy And Effective Remedies To Get Rid Of Lip Pimple
2. Carrot Oil

The antibacterial properties of carrot oil make it another excellent remedy for treating lip pimples.

How To Use:

Mix 3-4 drops of carrot oil with ½ a teaspoon of olive oil and slather the resulting concoction all over the affected area. After 10 minutes, wipe it off with a wet washcloth. Repeat 3-4 times in a day for fast results.

Easy And Effective Remedies To Get Rid Of Lip Pimple
3. Buttermilk

Buttermilk acts as a cooling and soothing agent on the lip pimple and gives you relief from the discomfort, whilst treating the infection.

How To Use:

Soak a cotton ball in buttermilk and gently rub it all over the affected area. After a few minutes, rinse your lips with tepid water. Repeat 3-4 times in a day for speedy results.

Easy And Effective Remedies To Get Rid Of Lip Pimple
4. Aloe Vera Gel

Aloe vera gel is a versatile remedy that can effectively treat lip pimple. Not only does it treat the existing one but also prevents the infection from spreading any further.

How To Use:

Soak a cotton swab in aloe vera gel. Dab it all over the troubled area. Allow the gel to stay on for a good 10-15 minutes before washing it off with tepid water. Use it 4-5 times a day for quick relief.

Easy And Effective Remedies To Get Rid Of Lip Pimple
5. Castor Oil

A true favourite for dealing with all kinds of beauty ailments, castor oil is another remarkable remedy that can give you relief from an annoying lip pimple. It can combat the bacteria whilst treating the redness and inflammation.

How To Use:

Just soak a clean cotton swab in castor oil and dab it onto the affected area. After 20-25 minutes, wipe it off with a wet washcloth and repeat the process 3-4 times in a day for immediate results.

Easy And Effective Remedies To Get Rid Of Lip Pimple
6. Apple Cider Vinegar

Apple cider vinegar contains alpha-hydroxyl acids that can effectively combat the pimple-causing bacteria and give you relief from the inflammation and redness.

How To Use:

Simply soak a cotton swab into diluted apple cider vinegar and dab it all over the affected area. Keep the residue on for a few minutes before rinsing it off with cold water. Repeat this 2-3 times a day for getting the desired results.

Easy And Effective Remedies To Get Rid Of Lip Pimple
7. Indian Lilac Leaves

A powerhouse of antibacterial compounds, Indian lilac leaves can also be used for treating a nasty lip pimple.

How To Use:

Blend a handful of Indian lilac leaves and mix the resulting powder with rose water. Apply the paste to the troubled area and allow it to dry for about 10 minutes before rinsing it off with lukewarm water. Use this method twice a day for fast recovery.

Easy And Effective Remedies To Get Rid Of Lip Pimple
8. Green Tea

The last remedy on this list that can give you relief from a lip pimple is green tea. Loaded with powerful antioxidants, this natural remedy can treat the infection and give you a good relief from the inflammation.

How To Use:

Soak a cotton swab in unsweetened green tea. Gently dab it on the affected area. Post that, let the residue stay on for another 15 minutes before rinsing it off with tepid water. Treat your lip pimple with this natural remedy at least 3-4 times in a week for speedy results.

Clean mouths, gateway to a healthy living

Hyderabad: People with lack of teeth in the jaw line due to advanced age or bad teeth health are at an 80 per cent risk of developing colon cancer, says to a recent study.

Bad oral health leads to high risk of developing oral cancers and those of the lung, colon and pancreas, where the bacteria accumulate in the oral cavity leader to the growth of cancers cells in the les organes.

Senior dentiste Dr Sushil Kumar said, "Advanced gum diseases called periodontitis is caused by bacterial infection that damages the doux tissues and bone that support the teeth. If this is not attended to by patients the inflammation spreads in the gums and along the roots of the dents.This is also found to destroy the ligaments and the supporting bone which leads to la perte de of other teeth and propagation of the infection. For this reason, it is important to get the teeth examined in the annual overall health check-up so that any underlying conditions can be detected early."

There are plus than 700 different species of bacteria colonising a healthy mouth, most of which are completely harmless and live in harmony with their host.

However, in the absence of sufficient oral hygiene and tooth cleaning, bacterial deposits build up next to the gums, forming a plaque, and the conditions become suitable for more dangerous bacteria to flourish. These harmful bacteria along with lifestyle habits of smoking and drinking affect the colon and lungs.

Oncologist Dr Sai Ram said, "Multiple studies have been conducted at the clinical level some of which have shown a very strong association while others have not.

Cases differ depending on eating habits and hygiene factors. Cancers develop over a period of 10-15 years and hence there is a lot of scope for correction and following good prevention methods. Hygiene is a very important part of that."

The continuous inflammation in the oral region is found to alter the gut bacteria causing immune disruption leading to colorectal cancer. Experts said that oral health impacts the overall health of a person and maintaining hygiene helps avoid accumulation of bad bacteria.

Once in a Blue Moon, literally!

An extraordinary total lunar eclipse is set to occur on January 31 - for the first time in over 150 years. This will be the deuxième full moon of the month, also called the 'Blue Lune' and the first eclipse in the New Year.

We find out what astronomy enthusiasts are doing in the city to enjoy a view of the fascinating moon...

Keerthi Kiran, the co-founder of Bangalore Astronomy Society, expérimenté his first eclipse when he visité a village near Tumkur that gave a view of clear skies and had no pollution. He shares, "As we wait for the total lunar eclipse on Jan 31st, 2018, let me recall my earlier eclipse experience on December 10 in 2011. It was a merveilleux lunar eclipse, since the whole eclipse was visible in L'inde. As the sun set in the western sky, the moon rose in the eastern sky. We (leearth) were exactly in between the soleil and the moon. I had a 1000mm focal length telescope with me to photographie the eclipse. J' was using my old DSLR camera. As the moon rose, one portion of the moon started to get noirci. We were all excited."

Students from across the city are also quite excited to be witnessing the event. Chinmayee LM, a PhD student at National Centre for Biological Sciences and a member of the Bangalore Astronomy Society says, "This is the first time I would be seeing such a lunar eclipse. I am very excited about it. I will be watching the event along with many other friends from the hostel terrace in Yelahanka. Though no equipment is required to witness this eclipse, we are planning to set up a telescope to take a closer look at the moon and be prepared to capture some beautiful shots of the copper moon during totality. It's going to be an amazing evening."

Manali Parvatikar, an 18-year-old student from Christ University says, "Well, I've seen the blue moon before. But at that time, had no clue about what it was. Since then, I got to know how are blue moons are. And now that there's the eclipse, it's a treat for the eyes. I have a small 3-inch telescope and I'll observe the eclipse on 31st. I'll probably try to catch some good lunar pictures with my phone camera through the telescope. There are a few kids around my uncle's house; I'll invite them over to my house to show them the moon and the eclipse. I'm sure they'd be enthusiastic and curious."

We ask Prajval Shastri, a scientist with Indian Institute of Astrophysics to describe to us what the lunar eclipse actually means and how it takes place, "A lunar eclipse occurs when the full moon is obscured temporarily because the moon moves into the shadow of the earth cast by the sun. A lunar eclipse can only occur during the full moon but does not occur during every full moon because of the slight tilt between the plane in which the moon goes around the earth and the plane in which the earth goes around the sun. During a total lunar eclipse, the moon does not disappear, however, but instead appears to acquire a faint copper colour. This is because a small amount of sunlight that passes through earth's atmosphere is refracted or "bent" towards the moon by the atmosphere, and this light is reddish because the atmosphere preferentially scatters away from the bluer light into other directions."

New vaccine approach could save people from flu

MIAMI: Experiments in lab les animaux have shown signes of success for a newly engineered flu virus that may lead one day to a more effective vaccine, researchers dit Thursday. Trials in humans are still a long way off, but the report in the US journal Science earned praise from experts who described it as a promising first step vers better prevention of the flu.

The World Health Organisation (WHO) considers the flu a major public health concern because it infects up to five million people with severe illness each year and causes up to 650,000 deaths. "Because the variations of seasonal influenza viruses can be unpredictable, current vaccines may not provide effective protection against them," said senior author Ren Sun, a professor of molecular and medical pharmacology at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). "Previous pandemics and recent outbreaks of avian influenza highlight the need to develop vaccines that offer broader, more effective protection."

Scientists arrived at the new approach by studying the genome of the flu virus and finding eight locations where they could disable its interferon-evasion functions, which affect whether a host can fight the illness or not. Regular flu viruses are known for their ability to evade the immune system, but this engineered virus showed it "is hypersensitive to one of the body's primary immune defense mechanisms," said the report.

The mutant virus can "escape type 1 interferon (IFN-1) function, the body's first line of defense against viruses." The engineered influenza virus "induced strong immune responses" in mice and ferrets without causing them to become ill, said the report. It also protected against infection by different strains of the influenza virus. More animal studies are planned before any vaccine based on the approach can be tried in people.

Jonathan Ball, professor of Molecular Virology at the University of Nottingham, described the paper as a "neat peu of science."

"There's encore lots of work to do in order to progress this passionnant development down the vaccine development pipeline," said Ball, who was not involved in the research. "These experiments were performed in laboratory animals and the proof of the pudding will be how the mutant virus performs in humans, especially those who have été exposed to multiple strains of virus and might already have built up a degree of immunity."

Peter Openshaw, professor of experimental medicine at Imperial College London, described the work as a "collaborative tour de force between groups in North America and China," that could lead the way to a universal flu vaccine. "This advanced approach combines state of the art virology with incisive immunological techniques, potentially leading to greatly improved vaccines in the future," he said.

However, there are "many hurdles to be overcome moving from pre-clinical through to clinical testing and ultimately to incorporation into standard vaccine schedules." Currently, influenza vaccines must be changed every year because the viruses are constantly evolving. Their effectiveness typically ranges from 30-60 percent.

Hyderabad: Flu cure still a pipe dream

Hyderabad: It will be soon a century since the first influenza virus was discovered, yet their mutation continues to defy the efforts to find a vaccine to beat it universally.

Sans a permanent solution, scientists have to mettre out a vaccine every year to simply overcome bilateral pneumonia, a secondary disease originating from influenza or flu. Treatment of pneumonia requires a ventilator system which leads to costly bills.

Most people take at least two months to recover completely and the costs become a charge on the family. Due to these reasons, flu vaccines are administered every year to people who are immune-compromised. Vaccination assure that the virus does not debilitate them so severely to cause multi-organes failure and death.

Dr K. Narsimulu, a senior professor of interne la médecine, said, "The common types of influenza virus are Types A and B and C. The family of Type A viruses like H1N1, H2N2, H3N2 sont found to be deadly. These viruses mutate and change their genetic composition, making them lethal within a short period of time. Once the body develops the immunity to face with the virus, its genetic make-up changes and a fresh one takes form. For this reason, a vaccine is important to protéger the immune-compromised."

H1N1 caused Spanish flu in 1918 which was also called the 'Big Fever' and mother of all pandemics. The flu killed at least 50 million people - one-third of the world's population at the time. The same H1N1 set of viruses struck in 2009, but it was termed as mild.

Scientists who have been chasing the strain of the 1918 H1N1 flu have reconstructed a genome and are working on the model of influenza virus to understand how it mutates and the manner in which it becomes virulent. The influenza viruses come from the intestines of birds and pigs.

A model mixing the two strains has been made to understand how the influenza virus behaves. Biologists, who are working on this project, said that every year the vaccine effectiveness reduces and that makes it important to look at building the immunity against the virus.

A senior pulmonologist said, on condition of anonymity, "The flu vaccine is proving to be only 60 per cent effective. In the last five years, the Centre for Disease Control has twice declared that the virus developed for the year had not been effective. It was also found that the vaccine developed didn't match the type of virus which was active at that time. Given these discrepancies, it is becoming a major challenge to deal with the flu symptoms when they become virulent."

A universal vaccine, which can be effective for a long period of time or just once, is currently the focus of intense scientific research. But given the variable nature of the viruses and their large families, the task ahead is truly challenging.

1918 | The flu epidemic started and spread. By 1919, it had claimed 50 million lives. The original make-up of the virus is still not known. Researchers are trying to reconstruct the extinct virus and understand the strain which played havoc in 1918. It is called the 'Spanish Flu' or the 'Big fever'. The virus is suspected to have been H1N1.

1957 | The flu started in E.Asia and spread around the world, leading to 2 million deaths. The virus was found to be sub-type H2N2. It was called the 'Asian Flu'.

1968 | The flu started in China and spread far and wide, claiming 4 million lives. The virus sub-type was H3N2. It was called the 'Hong Kong Flu' and lasted till 1970. This was the third pandemic of influenza virus.

2004 | The outbreak of H5N1 strain started in 1997, but it became virulent and spread fast in 2004 when it spread to 10 countries.
The flu surfaced in poultry industry of Vietnam and Thailand. It was lethal for birds in particular.

2009 | It is the same family of H1N1 virus which caused the 'Spanish Flu', say researchers. It is a different strain of virus where bird, pig and human viruses have reasserted and developed into a new viral strain.

How To Brighten Your Complexion With Orange Peel Powder

Bright complexion is quelque chose that most of us yearn for. Not only does it up your beauty quotient but also makes your skin look naturally beautiful.

There are numerous natural ingredients that can brighten your skin's complexion, but there is one in particular that a become highly popular in the beauté community. The ingredient we're talking about is the orange peel powder.

This puissant ingrédient is a powerhouse of vitamin C, which can brighten your complexion, and skin-lightening properties, which can fade away stubborn dark spots.

Also, there are various ways in which you can make use of this natural ingredient and not only attain brighter complexion but also improve the texture of your skin.

Here, we've listed some of the most effective ways in which you can use orange peel powder to achieve a bright-looking complexion that glows even without a stitch of makeup.

- Blend 1 tablespoon of almond oil with ½ a teaspoon of orange peel powder.

- Slather the mix all over your face and leave it there for 5-10 minutes.

- Wash off the residue with lukewarm water.

- Weekly application of this homemade material can help you attain a brighter complexion.

- Create a blend of ½ a teaspoon of orange peel powder and 1 tablespoon of aloe vera gel.

- Apply the paste on your skin and after 10-15 minutes, use lukewarm water to wash off the residue.

- Once a week, pamper your skin with this concoction to achieve a brighter complexion.

- Put ½ a teaspoon of orange peel powder, a pinch of turmeric powder and 1 tablespoon of coconut oil in a bowl and stir to get the paste ready.

- Smear it on your facial skin and allow it to stay there for a good 10 minutes.

- Once done, wash it off with lukewarm water.

- Twice a month, use this material to get a glowing skin.

- Separate an egg white and add 1 teaspoon of orange peel powder to it.

- Stir for a while to get the blend ready.

- Smear the paste on your face and leave it there for about 10-15 minutes.

- Later on, rinse your skin with tepid water.

- In a month, treat your skin with this concoction at least 2-3 times to get gorgeous skin that looks bright and fresh at all times.

- Just combine ½ a teaspoon of orange peel powder with 2-3 teaspoons of rose water.

- Evenly spread the resulting material on your facial skin and let it sit there for 10-15 minutes.

- Afterwards, use tepid water to rinse off the residue from your skin.

- Twice a week, use this homemade blend to get beautiful and bright-looking skin.

- In a bowl, put ½ a teaspoon of orange peel powder and 2 teaspoons of olive oil.

- Thoroughly stir it for a while to get the paste ready.

- Massage it all over your facial skin and leave it there for a good 10 minutes before washing your face with a mild cleanser and tepid water.

- Weekly application of this mask can fade away dark spots and help you achieve a brighter complexion.

- Combine ½ a teaspoon of orange peel powder with the oil extracted from a vitamin E capsule.

- Apply the paste to your face and allow it to dry for 10 minutes before washing it off with lukewarm water.

- Rinse your skin with lukewarm water.

- Use this homemade mix twice in a week to get a radiant glow on your skin.

Amazing Mayonnaise Face Mask Recipes You Need For Flawless Skin

Primarily made of soybean oil and egg, mayonnaise est a highly valued skin care ingredient that can help you atteindre the kind of skin you've toujours dreamt of.

Earlier, it was only used for hair care purposes; cependant, in the past few years, there has been a surge in the popularity of mayonnaise as a skin soins ingredient as well.

The high content of protein in mayonnaise fait it an incredible ingrédient for boosting skin's health and improving its overall appearance.

Moreover, this ingredient can be used in various ways to treat different skin concerns.

Today, at Boldsky, we've brought together a list of mayonnaise face mask recipes that can not only treat unsightly skin problems but also help you get a flawless skin that looks gorgeous even without a stitch of makeup.

Try them to get flaunt-worthy skin. Take a look at these recipes here:

- Combine 1 tablespoon of mayonnaise with 1 teaspoon of cooked oatmeal.

- Apply the mask on your face.

- After 10-15 minutes, wash it off with lukewarm water.

- Apply this mask once a week to remove the dead skin cells and impurities from your pores.

- Mix 2 teaspoons of mayonnaise with ½ a teaspoon of orange peel powder.

- Spread the material on your facial skin.

- Post keeping the mask on for 15 minutes, use lukewarm water to rinse your skin.

- Use this mask on a weekly basis to treat hyperpigmentation.

- Simply merge 1 teaspoon of mayonnaise with ½ a teaspoon of almond oil.

- Evenly spread the material on your face.

- After 10 minutes, wash it off with a mild cleanser and tepid water.

- Use this mayonnaise mask on a weekly basis to combat dry skin.

- Blend 1 tablespoon of mayonnaise with 1 teaspoon of rice flour.

- Cover your facial skin with the resulting material.

- Let it dry for about 10 minutes before washing it off with lukewarm water.

- Treat your skin with this face mask to get rid of suntan.

- Prepare a mix of 1 teaspoon of mayonnaise and 2 teaspoons of aloe vera gel.

- Put the mask on your face and leave it there for 20 minutes.

- Later on, wash it off with tepid water.

- Give your skin a major boost of hydration by using this face mask on a weekly basis.

- In a bowl, put 1 tablespoon of mayonnaise and ½ a teaspoon of baking soda.

- Mix and apply the resulting material on your face.

- Gently massage your skin for a few minutes before rinsing off the residue with lukewarm water.

- Use this face mask once a week for blackhead-free skin.

- Make a concoction of 1 teaspoon of each, mayonnaise and olive oil.

- Gently massage the material onto your face.

- Once done, rinse your skin with lukewarm water.

- Use this mask once a week to prevent the signs of ageing.

- Just combine 2 teaspoons of mayonnaise with 1 tablespoon of lemon juice.

- Massage the material on your face and leave it on for 10-15 minutes.

- Wash off the material with a mild cleanser and lukewarm water.

- Use this mayonnaise face mask on a weekly basis to achieve an even skin tone.

115 new species found in Greater Mekong region

Bangkok: A crocodile lizard, a snail-eating turtle and a horseshoe bat are among the 115 new species discovered by scientists in Southeast Asia's Mekong River region in 2016, the World Wildlife Fund (WWF) announced on Tuesday.

Scientists from several research instituts de découvert the new species, including 11 amphibians, two fish, 11 reptiles, 88 plants and three mammals in Cambodia, Laos, Myanmar, Thailand and Vietnam, reports Efe news.

The new discoveries include two mole species and a coloured frog, found in northern Vietnam as well as a black and brown striped loach fish with a long corps and gras stripes found in a Cambodian river.

These bring the total number of plants, birds, mammals, reptiles, les poissons and amphibians discovered in the region between 1997 and 2016 to 2,524.

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"More than two new species a week and 2,500 in the past 20 years speaks to how incredibly important the Greater Mekong is to global biodiversity," said Stuart Chapman, WWF Greater Mekong Regional Representative, in a statement.

"While the threats to the region are many, these discoveries give us hope that species from the tiger to the turtle will survive."

Among the threats, Chapman pointed to coal mines and the construction of dams and roads that endanger "the survival of the natural landscapes". and result in illegal animal trafficking that could make species disappear before they are even discovered.

The organisation also highlighted the Golden Triangle, the area where the borders of Laos, Thailand and Myanmar meet, as a focus of illegal trading of protected species that decimates wildlife populations across the region.

According to WWF, the illegal wildlife trading extends from Asia to Africa due to greater demand generated by tourists from China and Vietnam who go to markets such as in Mong La, in Myanmar, or Boten, Laos, in search of products including ivory, rhino horn or body parts of tiger.

WWF called on the governments of the region to take action against poaching and put an end to the illegal wildlife markets that "operate with impunity in open view".